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Published by The Fit Old Git Holistic Health Company.

Fit at Fifty Plus is aimed at middle-aged men (typically in the 40 plus age bracket) who wish to increase their fitness level with an experienced, qualified Gentlemen’s Health & Fitness Advisor of a similar age who identifies with their individual fitness requirements. As middle-aged men, exercise is probably THE most important thing we can do to keep at bay the effects of age. We've got to keep active or we'll seize up!

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